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Tara Brach, PhD, is a psychologist, meditation teacher, and author of the best-selling books Radical Acceptance and True Refuge. She is founder of and senior...

Evolution has rigged all of us with a negativity bias-a survival-driven habit to scan for what's wrong and to fixate on it. In contemporary society,...

Tune into your body and sense of yourself with this 18:45 minute meditation from psychologist, meditation teacher, and author Tara Brach that invites you to touch aliveness through the image...

When you look across a sea of women in pink hats carrying handmade signs, you can't help but wonder, "What is going on here?" Events...

When you work as the editor for an organization devoted to conversations that matter, you spend a great deal of time showcasing and curating amazing...