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When you work as the editor for an organization devoted to conversations that matter, you spend a great deal of time showcasing and curating amazing words of wisdom. During any given week at 1440, there is no shortage of energy, insight, reflection, creativity, and brilliance gracing this campus.
As we open the door on 2019, it's my absolute pleasure to provide you with some of 1440's very best articles to spark your own conversations that matter, right now, wherever you are. Below are the top 10 blogposts of 2018 and my three personal favorites. Here's to a new year chock-full of great questions and wide-open to all the answers.
What internal capacity must we cultivate to enable difficult feelings to truly be felt (as opposed to bypassed)? Tara Brach, PhD, psychologist, acclaimed meditation teacher, and best-selling author, on what it takes.
Watch and listen to Dr. Dan Siegel and 1440 cofounder Scott Kriens in conversation about the great potential for learning when we address the mind and emotions in interactions and educational experiences.
Sharon Salzberg, esteemed Buddhist meditation teacher and New York Times best-selling author of Real Love: The Art of Mindful Connection, on taking apart the painful sensation of heartbreak and discovering the changing nature of difficult feelings.
A beautifully eye-opening excerpt on the power of silence in family life from The Awakened Family by Shefali Tsabary, PhD, creator of the groundbreaking Conscious Parenting approach-which Oprah has endorsed as revolutionary.
An excerpt from Aware: The Science and Practice of Presence, by Dr. Dan Siegel, internationally acclaimed author, educator, and child psychiatrist, on how expanded consciousness leads to increased well-being.
Kate Green Tripp is the Managing Editor of 1440 Multiversity.