Learn to Live Well in your holistic life during an all-inclusive education weekend designed to nourish you through the changing seasons. This three-day, two-night immersive stay at 1440 Multiversity invites you to customize your learning journey with embodied movement classes, meaningful connections with like-hearted guests, and wisdom from nature along private forest trails surrounded by ancient redwoods. Deepen your understanding of our “food as medicine” philosophy with sustainable, locally sourced seasonal meals mindfully prepared by the 1440 Culinary Team at Kitchen Table.
Anchoring the Live Well Weekend is a Harvesting Wholeness mandala workshop led by 1440 Adjunct Faculty Joy Khoo. Discover the grounding power of mandalas — sacred circles that guide inner transformation — as you engage in meditation, journaling, and intuitive art-making to create a personal mandala. Learn how this practice reduces stress, deepens mindfulness, and supports emotional balance. No artistic experience is needed—just curiosity and an open heart. You’ll leave with your own mandala and renewed clarity to honor the seasonal shift.
Perfect for solo learners or friends and loved ones seeking new ways to Live Well in community, this weekend promises inspiration, care, and energy for the seasons ahead.
Learning Program Schedule
- Friday, Nov. 21
- 2:00-5:00 p.m.: Arrivals & Registration
- 3:30-4:15 p.m.: Afternoon Signature Class (example: Nature Walk, Yoga, or Mindful Art)
- 4:30-5:00 p.m.: 1440 Welcome Tour
- 5:00-5:45 p.m.: Welcome Gathering at Teaching Kitchen
- 5:45-7:00 p.m.: Dinner at Kitchen Table
- 7:30-8:30 p.m.: Evening Signature Class (example: Sound Healing)
- 8:30-10:00 p.m.: Self-Reflection Time and Fire Pits at Common Grounds Patio
- Saturday, Nov. 22
- 7:00-7:45 a.m.: Morning Signature Class (example: Qigong, Yoga or Stick Fit)
- 7:30-9:00 a.m.: Breakfast at Kitchen Table
- 10:00-11:30 a.m.: Mandala Workshop with 1440 Adjunct Faculty member Joy Khoo
- 12:00-1:00 p.m.: Lunch at Kitchen Table
- 1:00-1:45 p.m.: Afternoon Signature Class 1 (example: Nature Walk, Yoga, or Mindful Art)
- 2:00-3:30 p.m.: Afternoon Signature Class 2
- 3:30-6:00 p.m.: Self-Reflection Time & Campus Exploration at Leisure
- 4:45-5:30 p.m.: Afternoon Signature Class 3
- 5:00-7:00 p.m.: Dinner at Kitchen Table
- Sunday, Nov. 23
- 7:30-8:30 a.m.: Morning Signature Class (example: Qigong, Yoga or Stick Fit)
- 7:30-9:00 a.m.: Breakfast at Kitchen Table
- 9:00-10:00 a.m.: Guestroom Checkout & Departures
Your Program Stay Includes:
- All learning workshops as outlined in schedule
- Overnight accommodations in a suite or room with a private bath
- Locally sourced, freshly prepared meals at Kitchen Table using ingredients from regional farms within 300 miles of campus, beginning with dinner upon arrival through breakfast on departure day
- Daily 1440 Signature Classes; options may include meditation, yoga, nature walks, art, nutrition, sound healing and more – classes vary per day
- Access to campus amenities including the Fitness Center, 4 miles of nature trails, and the 250-square-foot outdoor infinity tub overlooking the forest
Pricing & Booking:
- All-inclusive package pricing for this two-night Live Well Weekend starts at $1,390 + tax for single occupancy, or $1,890 + tax for double occupancy.
- Click here to book now, or visit the Book Now button on the left.
- Pricing excludes applicable tax and service charges.
- Please review our Terms, Conditions and Cancellation Policy for more details about booking.
- As a nonprofit philanthropic campus, proceeds from 1440 community education class bookings contribute to serving our community by providing scholarships and volunteer services in support of creating hope for living well.
About 1440 Adjunct Faculty Member Joy Khoo:
Joy Khoo, a Master Certified Coach (MCC) through the International Coach Federation (ICF), is an executive coach and facilitator passionate about creating transformative, inspiring, and connecting experiences for her clients. In addition to her coaching expertise, Joy is certified in expressive arts facilitation. As an artist at heart, she has also designed greeting cards featured at prestigious venues, including the Art Institute of Chicago, the Seattle Art Museum, and the Seattle Symphony Gift Store. Joy was recognized by Secretary Colin Powell for her leadership work with the U.S. Embassy in Indonesia and spent a decade at the Gates Foundation. She currently leads development workshops for organizations such as the Gates Foundation and Stanford University. Additionally, she has been serving as a guest teacher at YTL Resorts, a 5-star luxury destination in Asia, where she leads immersive self-discovery and mindfulness workshops.
Learn More About the 1440 Multiversity Campus:
- Experience our Signature Classes online
- Watch our video on Food As Medicine to learn about our culinary offerings
- Explore our guestrooms and view a virtual tour
Click here to book online now! Please email inquiries@1440.org with any questions you may have.
