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Signature Classes

Welcome to 1440 Living Well

Open your mind, heart, and curiosity as you explore new learning opportunities through 1440 Living Well, a new online series inspired by our popular on-campus Signature Classes. 1440 Living Well brings guest-favorite modalities straight to you, ranging from embodied movement classes like tai chi, qigong and yoga; contemplative practices including meditation; and even creative expression such as journaling and art; so you can continue your journey to wellbeing. Join our 1440 Experience Instructors and discover a new practice, express your passion, and energize yourself as you find new ways to Live, Lead, Love, Work, and Wonder Well.  
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1440 Experience Instructor