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Live Well
Your Connections Are Everything: How to Build Yours
I recently led a self-care retreat in Western North Carolina. At the end of the day, a participant came up to me and tearfully shared, "I had no idea how badly I needed that. Not just the connection with other women, but reconnecting with myself. My life has become an endless to-do list and I had forgotten what it's like to sink into my heart and remember I'm not alone with my struggles and fears. I'm realizing: we need each other."

Love Well
Your Connections Are Everything: How to Build Yours
I recently led a self-care retreat in Western North Carolina. At the end of the day, a participant came up to me and tearfully shared, "I had no idea how badly I needed that. Not just the connection with other women, but reconnecting with myself. My life has become an endless to-do list and I had forgotten what it's like to sink into my heart and remember I'm not alone with my struggles and fears. I'm realizing: we need each other."