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Live Well
3 Ways to Shift from Blame to Love
Evolution has rigged all of us with a negativity bias-a survival-driven habit to scan for what's wrong and to fixate on it. In contemporary society,...
Live Well
Campus Update: Answering the Call
Food preparation is part of a two-phase partnership with the County of Santa Cruz to support the growing needs of the community.
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Dream Camp
Dream Camp at 1440 Multiversity
Love Well
Dream Camp
Dream Camp at 1440 Multiversity
Live Well
Heal Your Broken Heart with These Tips from Sharon Salzberg
Sharon Salzberg is a renowned Buddhist meditation teacher and author. A New York Times best-selling author, Sharon has most recently written the compelling book Real Love:...
Live Well
How to Apply Mindfulness to the Creative Process
The key to optimizing the creative process is balancing the brain networks. When London School of Economics co-founder Graham Wallas wrote The Art of Thought in...