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You see, purpose is not chosen. It's not a slogan or a bumper sticker that, if you like it, you don it on your car or business card. Purpose is something you ARE, not something you DO. And that's where most folks go wrong…they use a WHAT to describe what is really a WHO.

Tara Brach, PhD, is a psychologist, meditation teacher, and author of the best-selling books Radical Acceptance and True Refuge. She is founder of and senior...

What are The BOX Sessions™ ? Laura Holson, New York Times journalist and founder of The BOX Sessions™ says, "We are all faced with unrelenting demands in our daily lives and need inspiration more than ever."

What are The BOX Sessions™ ? Laura Holson, New York Times journalist and founder of The BOX Sessions™ says, "We are all faced with unrelenting demands in our daily lives and need inspiration more than ever."

Here's your guide to what we think will be the hottest programs at 1440 in 2020!

Here's your guide to what we think will be the hottest programs at 1440 in 2020!