1440 Multiversity has been selected as the site for a multi-year case study dedicated to corporate social responsibility, employee wellness and human flourishing. The research will be performed by an educational institution and the resulting best practices of the study will be published and made available worldwide for public use to optimize health and human performance for all.
This is an exciting opportunity for our organization to inspire and enrich the world. At the same time, we ask for your support as availability of traditional weekend Rest & Renewal stays, workshops and other programming will be limited and offered exclusively via our Events Calendar.
1440 has established a waiting list for private mission-aligned group events and continue to support our flagship advocacy programs such as Healing Our Healthcare Heroes, True North Leadership and Healing Our Education Communities in support of our philanthropic community building efforts. If you would like to provide a grant, donation, or support any of these important initiatives, please email CreateHope@1440.org.
Please accept our deepest gratitude for your continued support and understanding of this important research – an impactful way to commemorate our five-year anniversary this May! And to our dedicated 1440 staff: Thank you for your grace, resilience and commitment to forming an authentic community that expresses deep hospitality through a genuine love for our guests and one another.
Mindful | Mind Full | Mindful
If ever there was a time that our minds are full across the globe, this is it, right?
But "mind full" is not really what we mean by being mindful.
What exactly do we mean? Let's go back to the definition of mindfulness.
Mindfulness (n):
It sounds so easy. Just be aware! Be conscious.
But as we've found out repeatedly in this spring of COVID, being aware can be difficult and it can be kind of painful. Being alive can be kind of painful.
But there's hope! Because the very act of being mindful – of using mindfulness – can help you to cope with pretty much everything that happens in your daily life, even now as we collectively deal with so much uncertainty.
Even better,mindfulness isn't the kind of thing you only can do at certain times or in certain places.In fact, you can bring mindfulness and awareness into every moment of your life. Instead of dwelling on the past or looking to the future just sitting in awareness of the present moment can help you to find strength and purpose in that moment
With that in mind, think about everything that has changed in your life and how mindfulness might help you to cope with those changes.
But that's not all mindfulness is! There's so much more when you dive into it. And here's the cool thing: you can practice mindfulness while waiting for a pot of coffee to brew, out in the garden, sitting on the couch, or even in a Zoom meeting!
Now, more than ever, mindfulness is a such a great tool for coping and thriving.
If you're interested in learning more about mindfulness, please check out this on-demand recorded webinar: