Interested in a Workshop ticket only? Visit our calendar listing here.
Upgrade your immersive education experience into an overnight stay and expand your learning with additional time on the 1440 campus! This special Live Well package includes workshop tuition, guestroom for one night, signature wellness classes, dinner on arrival day, breakfast on departure day, and more.
Are you ready to shift your heart health? In this Live Well learning pillar workshop, 1440 Adjunct Faculty member Dr. Darla Booth, DC, AFMC will guide you to confront common concerns that many of us carry about our heart health. As the number one cause of death in America, almost half of us carry at least one major risk factor for heart disease – but this doesn’t have to determine our fate. Learn more about cardiovascular disease, risk factors, environmental impacts, and how to manage them all from the perspective of a functional medicine clinician. Dr. Booth will share practical tips for advocating for yourself with your primary care physician and cardiologist, identifying and preventing disease, and optimizing your cardiovascular health through nutrition, exercise, and lifestyle choices.
By the end of this 90-minute workshop, you’ll understand:
- What is heart disease?
- Cholesterol: is it dangerous?
- How blood sugar impacts your heart
- Environmental factors that impact your heart
- How to discover disease and understand your risks
- What tests to request from your provider
- The role of medication
- Habits to stack for a healthier heart
Afterward, settle into the 1440 Multiversity campus for an overnight stay. Enjoy a nourishing, locally sourced dinner at Kitchen Table, featuring global cuisine prepared by the 1440 Culinary Team, along with a signature class and breakfast the next day. This immersive program experience is an opportunity to reflect, connect, and engage with like-hearted community members while deepening your commitment to wellbeing.
Learning Program Schedule
- Friday, Sept. 18
- 2:00-4:00 p.m.: Check-In & Registration for Overnight Guests
- 4:30-6:00 p.m.: Shift Your Heart Health workshop with Dr. Darla Booth, DC, AFMC
- 6:00-7:00 p.m.: Dinner at Kitchen Table
- 7:00-10:00 p.m.: Self-Reflection Time and Fire Pits at Common Grounds Patio
- 7:30-8:30 p.m.: Evening Signature Class (example: Sound Journey)
- Saturday, September 19
- 7:00-7:45 a.m.: Morning Signature Class (example: Qigong, Yoga or Stick Fit)
- 7:30-8:30 p.m.: Breakfast at Kitchen Table
- 9:00 a.m.: Guestroom Checkout & Departures
Your Program Stay Includes:
- Tuition for the Shift Your Heart Health workshop
- Overnight accommodations in a suite or room with a private bath
- Locally sourced, freshly prepared meals at Kitchen Table using ingredients from regional farms, beginning with dinner upon arrival through breakfast on departure day
- Up to two 1440 Signature Classes, one on arrival night and one on departure morning; options may include meditation, yoga, nature walks, art, nutrition and more – classes vary per day
- Access to campus amenities including the Fitness Center, 4 miles of nature trails, and the 250-square-foot outdoor infinity tub overlooking the forest
Pricing & Booking:
- All-inclusive package pricing for this one-night program starts at $425 + tax for single occupancy, and $790 + tax for double occupancy.
- Click here to book now, or visit the Book Now button on the left.
- Pricing excludes applicable tax and service charges.
- To secure this package, 100% of payment is due upon booking, with a 14-day cancellation policy. Please review our Terms, Conditions and Cancellation Policy for more details.
- As a nonprofit philanthropic campus, proceeds from 1440 community education class bookings contribute to serving our community by providing scholarships and volunteer services in support of creating hope for living well.
Meet Your 1440 Adjunct Faculty Member – Dr. Darla Booth
Dr. Darla Booth, DC, AFMC specializes in helping patients with complex health issues identify their root cause, improve symptoms, and stack habits to optimize their health with functional medicine protocols. Her care complements the support patients receive through Western medicine; taking a big picture approach to health through lab work analysis, lifestyle adjustments, and nutritional support.
In addition to her background in kinesiology and chiropractic, she is both an Advanced Functional Medicine Clinician and a Certified Functional Nutritionist, trained through the Kharrazian Institute. Learn more about Dr. Booth at her website, drdarlabooth.com.
Learn More About the 1440 Multiversity Campus:
- Experience our Signature Classes online
- Watch our video on Food As Medicine to learn about our culinary offerings
- Explore our guestrooms and view a virtual tour
Click here to book online now! Please email inquiries@1440.org with any questions you may have.
