Skip to main content
Signature Classes

Enriching Experiences

The 1440 teaching staff consciously provides an array of peaceful yet energizing signature classes for the curious and comfort-seeking individual. Classes are offered and designed to help define and expand boundaries to better cope with or facilitate the change in life that your heart desires. 

Explore All Signature Classes at 1440 Multiversity

Nutrition & Wellness
Nutrition & Wellness
  • Feel Free to Eat
  • Fighting Inflammation
  • Boost Your Metabolism
  • Home Health Remedies
Hiking & Nature
Hiking & Nature
  • Flow with Elements in Nature
  • Redwood Trail Hike
  • Wilderness Survival Skills
  • Nature Walk
  • Yoga
  • Yoga Nidra
  • Stick Yoga
Embodied Movement
Embodied Movement
  • Tai Chi
  • Qigong
  • Mindful Movement
  • Meditation
  • Sound Journey
Creative Expression
Creative Expression
  • Improv
  • Rhythm Session Drumming
  • Free Your Voice
  • Soul Collage ®
  • Explorations in Ink
  • Illustrations from a Curious Path
  • Mandala Art
  • Live on Purpose
Fitness Exercise
Fitness Exercise
  • Pilates
  • Tao Yin
  • Slow Motion Toning
Cooking Demos
Cooking Demos
  • Conquer the Blade
  • Garden Salsas
  • Healthy Juicing
  • Recuperative Broth
  • Pizza Making
  • Conscious Cooking