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Dr. Weil's Six Tips for Healthy Aging
Combining a Harvard education and a lifetime of practicing natural and preventive medicine, New York Times best-selling author Andrew Weil, MD, has written 15 books...
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Explaining G-BOMBS and Longevity: 5 Questions with Dr. Joel Fuhrman
It is important to know why certain foods protect against cancer and slow aging and
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Exploring One Spirit Medicine with Dr. Alberto Villoldo
Our brains cannot produce the bliss molecule (tryptamine) if they are busy producing stress molecules (adrenaline and cortisol). These "fight or flight" molecules are a constant part
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Get Your Hands Dirty: 5 Ways Gardening Can Improve Your Health
Every time I see parents hosing the family down with
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Hearing Voices? You're Not Alone: Understanding Internal Family Systems with Dr. Richard Schwartz
Richard Schwartz, PhD, is the founding developer of Internal Family Systems (IFS), a therapeutic model that synthesizes systems thinking and the multiplicity of the mind,...
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How to Boost Your Son's Emotional IQ: Advice from "The Boy Crisis"
In their groundbreaking book, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It, Warren Farrell, PhD and Dr. John...