Welcome to Our Blog

Now, we are available to everyone who's not there, leaving the experiences and people that are actually in the room with us relegated to a second tier of our attention. As anti-

Beer Yoga. Yoga and Wine Tasting. Whiskey and Yoga. Happy Hour Yoga with Two for One Drink Specials. I am not kidding: these are actual events. I have a hard time with this

My daughter and I hosted a small but fancy dress-up New Year's party at our house. Champagne, delicious snacks, tarot cards, and a burning bowl for releasing the old year. Certainly not a unique activity, but one that always seems to bring a certain level of satisfaction. People love ritual and gathering around a fire is as primal and connecting as it gets.

Spring challenges us to ride the uncertainty. To be patient. To enjoy the weather right now, because 10 minutes from now, some other weather front will have moved in and shifted everything.

Last Thursday my port, the Borg-like apparatus which was implanted in May under my collarbone and over my heart (for easy chemo

"No, I am not religious, but I do consider myself a very spiritual person." What does that mean? What is the difference between religious and spiritual? Where being religious is connected to the belief and worship of a superhuman controlling power, being spiritual gets a bit more shimmery and vague.