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The China Study in Practice: Optimal Nutrition for Optimal Health 2020

The China Study in Practice

Optimal Nutrition for Optimal Health
  • Thomas M. Campbell, MD
  • Erin Campbell, MD, MPH

All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

Eat real food. This growing trend is behind many claims of increased health, healing, and vigor. But what does that really mean? And what should you eat? Join Dr. Thomas M. Campbell, best-selling coauthor of The China Study, and Dr. Erin Campbell, research director at the Highland Weight Management and Lifestyle Center, for a complete guide to the practical framework and basic tools of optimal health and vibrancy.

The Campbells will guide you through each step of their groundbreaking research in plant-based nutritional medicine to:

  • Overcome personal and social barriers to health
  • Make every single meal highly dense in key nutrients
  • Lower the risk of numerous cancers
  • Maximize weight loss for the long-term
  • Increase will power and curate your food environment.

Weed through the "diet confusion" produced by food lobby advertising, government subsidies, celebrity endorsements, and pseudoscience. Learn the basic, ancient, and traditional wisdom of a whole-food diet proven to halt or reverse heart disease, early stage prostate cancer, type 2 diabetes, obesity, high blood pressure, high cholesterol, and rheumatoid arthritis, and to affect the progression of many other chronic conditions.

Reclaim your health with this in-depth, supportive, and interactive weekend. Learn everything you need to know to enjoy a lifelong holistic approach to your joy and happiness through good nutrition, stress management, sleep patterning, nature immersion, and physical activity.

Presented by

  • Thomas M. CampbellAbout Thomas M. Campbell MD|Physician, medical director of T. Colin Campbell Center
    Thomas M. Campbell is a best-selling author, educator, board-certified family physician, and groundbreaking researcher. He is the medical director of the Highland Weight Management and Lifestyle Center, best-selling coauthor of The China Study, and author of The China Study Solution. Dr. Campbell has helped thousands of people prevent and treat illness using optimal diet and lifestyle.
  • Erin CampbellAbout Erin Campbell MD, MPH|Assistant professor at University of Rochester, board-certified preventive medicine physician
    Erin Campbell is a researcher, educator, and board-certified preventive medicine physician at the University of Rochester. She researches the role of plant-based nutrition as a therapy in disease and guides clinical group programs to help people transition to a whole-food, plant-based diet. Dr. Campbell also creates programs to teach diet and nutrition to medical and public health students.

Why Attend

    Explore both the bigger "why" and the specific "how to" of a whole-food, plant-based diet and healthy lifestyle.

    Compare the theoretical and practical approaches to achieving and enjoying optimal well-being through nutrition and meal planning.

    Learn from leading experts who have worked with hundreds of patients, in group and individual settings, to transition to a vibrant and sustainable lifestyle.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
None required.
Special Interest To
Special Details
Suggested Reading
 

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