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All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

The one constant in our lives is change and yet we often find ourselves ill-equipped to manage it skillfully. How well you navigate change has a direct impact on the degree of well-being, purpose, and satisfaction you experience on a day-to-day basis. If you are considering a big change, or are in one now, or are still feeling the effects of a past change, this workshop offers you the personal understanding and tools to set a well-considered course for the next phase of your life.

During this galvanizing weekend workshop, expert change strategists Jennifer Ward and Rob Cook give you practical tools to chart a course through the sea of change. They will share principles about the nature of change in human lives and time-tested mindfulness practices that can help you move through times of change with more balance. Throughout the workshop, you will complete a series of self-assessments that are designed to give you clarity about your current situation and a sense of next steps.

Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. To help you effectively respond to these challenges, during the weekend you will have the opportunity to:

  • Discover which areas of your life need attention, gain insights about your strengths and challenges in dealing with change, and begin to strategize about next steps
  • Recognize habits of mind that undermine you and learn practices to disengage from their influence
  • Identify your values and intentions so you have a basis for making wise decisions.

Expect a weekend full of dynamic inquiry and the learning of essential life skills for meeting all your changes and transitions with authenticity, confidence, and clarity.

Presented by

  • Jennifer WardAbout Jennifer Ward |Change and transition strategist, meditation practitioner
    Jennifer Ward is a change and transition strategist at Life Balance Institute and a longtime meditation practitioner. She works with individuals and groups focusing on how to skillfully navigate major life changes and maintain a sense of well-being through times of challenge. She concentrates on helping people move beyond self-limiting patterns into fuller and more authentic expressions of who they are.
  • Rob CookAbout Rob Cook |Technology visionary and business leader
    Rob Cook is an Oscar-winning computer graphics developer and longtime meditator. He is a former vice president of software development at Pixar and consults for leading technology companies. He was elected to the Academy of Motion Picture Arts and Sciences and to the National Academy of Engineering.

Why Attend

    Uncover your own innate ability to peacefully and gracefully work your way through transitions; learn how to flow with change instead of trying to resist it.

    Engage honestly with your hopes, desires, and aspirations for the next phases of your life, taking ownership of your fate with perspective and insight.

    Recognize how fear, confusion, self-doubt, or self-sabotage inform your patterns of decision-making and gain the skills you need to manifest your best self and your best future.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
None required.
Special Interest To
Special Details
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