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Dan Siegel, MD, is an internationally acclaimed author, educator, and child psychiatrist who has published extensively for both professional and lay audiences. The executive director...

Nature has the power to change our lives. People who have direct experience in nature live longer, are healthier and happier, and find more fulfillment...

When we're deluged by bad-news stories, it's hard to not feel discouraged or even depressed. But, according to Buddhist psychologist Jack Kornfield, falling into despair is not a response that helps anyone-not you, nor your community or the world.

Dan Siegel, MD, is an internationally acclaimed author, educator, and child psychiatrist who has published extensively for both professional and lay audiences. The executive director...

Dan Siegel, MD, is an internationally acclaimed author, educator, and child psychiatrist who has published extensively for both professional and lay audiences. The executive director...

When we do something that we are passionate about, we are vastly more likely to be present in its doing. A lot of people get hung up on the idea: "I don't know what my passion is, so I can't do all these wonderful things that everybody else is doing." You can.