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Nurturing Your Soul Self: An Interview with Margaret Paul
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Nurturing Your Soul Self: An Interview with Margaret Paul

For most of us, when we were very young, we decided that it was our fault we weren't getting the love we needed. We decided-though not consciously-that we weren't good
Parenting as Spiritual Evolution: A Conversation with Dr. Shefali
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Parenting as Spiritual Evolution: A Conversation with Dr. Shefali

Shefali Tsabary, PhD, is an international speaker, acclaimed author, and creator of the groundbreaking Conscious Parenting approach-which Oprah Winfrey has endorsed as revolutionary and life-changing. Dr. Shefali's...
Redefining Nutrition: An Interview with T. Colin Campbell
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Redefining Nutrition: An Interview with T. Colin Campbell

Most of science is reductionist, meaning we isolate one thing down to the smallest level and then study it. But oftentimes how it acts on its own can be the opposite of how it acts when it's in a whole food or when it's ingested into the body.
Redefining Your Standards of What You Want
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Redefining Your Standards of What You Want

For most of us, there's no way to eliminate mimetic desire entirely from our lives. However, it is possible to increase your awareness of it - to better understand when a desire, an expectation or a measure of success is truly your own - so you can make more fulfilling choices.
Sarah Susanka Shares a Few
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Sarah Susanka Shares a Few "Not So Big Life" Lessons

We think life-and spiritual life-should look a certain way, but it doesn't. It looks every way. It's not about what you're experiencing, it's about how you are with what you're experiencing. That's where life is happening.
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"Say Nothing for Five Minutes": Why Parents Need to Be Quiet

"Our children can immediately feel the shift in our energy. Checking into ourselves all through the day allows us to pause before we speak, so that we focus on the ways we communicate. This focused attention is essential if we are to parent consciously." - Dr. Shefali
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