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Live Well
The Essential Power of Being Aware: Talking with Dr. Dan Siegel
Emotions can be thought of as the inner and interpersonal process that "evokes motion" and shape
Live Well
The Importance of Stillness and Inquiry: An Interview with Adyashanti
Adyashanti, author of The Way of Liberation, Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to...
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The Myths of Love: A Conversation with Sharon Salzberg
Sharon Salzberg is a renowned Buddhist meditation teacher and author. With Joseph Goldstein and Jack Kornfield, Sharon cofounded the Insight Meditation Society (IMS) in Barre,...
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The Secret to Holiday Happiness
For most of us, the holidays are a joyful time, overflowing with opportunities to express our love and appreciation for each other and to gather...
Love Well
"These Are the Times We Practice For"-Sage Advice from Sylvia Boorstein
I'm paying attention so that whatever I do next in response to what's happening around me won't create suffering for
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Understanding Trauma, Addiction, and the Path to Healing: A Conversation with Gabor Maté
Gabor Maté (pronunciation: GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade...