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Meditation as a Creative Act: Jeff Warren on the Simplicity of Creating a Practice
At the most fundamental level, meditation is becoming awake. It's about taking the time to get to know ourselves. This can happen on the meditation cushion or in other ways that together constitute what I call practice.

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Moving Beyond a Job-Based Life: An Interview With Martha Beck
The concept of the job does not lend itself to living your passion. Jobs as we know them are part of a hierarchical

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"Negativity and Love Don't Go Together": An Interview with Harville Hendrix and Helen LaKelly Hunt
One of the most transformative things is to implement a zero negativity policy in your relationship. Remove all

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Nurturing Your Soul Self: An Interview with Margaret Paul
For most of us, when we were very young, we decided that it was our fault we weren't getting the love we needed. We decided-though not consciously-that we weren't good

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Nutrition Is Far More Important Than Many People Realize: Lessons from The China Study
Thomas M. Campbell, MD, is coauthor, with his father T. Colin Campbell, PhD, of The China Study, which has sold over two million copies. He is a board-certified...

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People Are Challenging: More Wisdom from Martha Beck
I have had a lot of mind-blowing spiritual experiences, including a near-death experience, and I can tell you that