Changes and Transitions

Finding Balance in the Midst of Chaos


Phillip Moffitt

July 28-30, 2017
Friday-Sunday, 2 nights

$375 Tuition

Plus 2 nights all-inclusive accommodations priced separately below.


Program Description

Throughout life you are faced with making choices about how you want your life to be—and these choices all involve making changes. And all change is fraught with concerns, fears, and questions:  How do I know if this change will make me happy?  Is it meaningful? How do I know if I’m making the right decisions? How can I stay true to myself during this transition? Who am I anyway?

In this weekend workshop, vipassana meditation teacher Phillip Moffitt shares tools, practices, and principles that can help you answer these questions and articulate your life vision so you can make choices and change with less suffering.

You will learn and experience:

  • Diagnostic tools to assess the issues and establish whether change is needed
  • A process for developing options and creating a plan
  • How to make wise choices through clarifying your values
  • Essential life skills for navigating transitions with authenticity and confidence.

Through talks, group discussions, self-assessment exercises, mindfulness meditation, movement, and personal reflection, you will explore topics such as career fulfillment, relationships and intimacy, money, doubts, and life balance.

After this weekend of dynamic inquiry you will return home with lifelong skills for determining when it is time for change and how to move forward in a way that is supportive and in alignment with your highest vision.

Faculty Bio

Why Attend

  • Tap into your inherent wisdom and guidance when considering making a change or unexpectedly going through a life transition.

  • Increase your resilience for navigating the inevitable changes that will occur throughout your life.

  • Gain support and life-affirming skills for handling the emotions, doubts, and fears that accompany change.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.


Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
From $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

Related Programs