Love Your Body
Shift Your Relationship with Your Body for Good
Are you willing to explore the terrain of your own heart? Imagine how much time and energy you would save if you and your body were on the same team instead of fighting against each other.
Changing your relationship with your body starts with kindness. Sadly, more than 90% of women think there is something wrong with their body. We spend hours, days, and thousands of thoughts giving ourselves a hard time for what we look like, how we eat, and how much (or little) we exercise.
Join Kimber Simpkins—author of Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul—for a week of transformational practices to help you love your body in ways you never imagined possible. Through the healing practices of yoga, Buddhist meditation, and reevaluating your underlying beliefs, you will learn to:
- Let go of negativity around your appearance
- Befriend your body
- Counteract negative media messages
- Nourish yourself with mindfulness and love
- Create new habits of self-care
- Set boundaries based on self-respect.
Surrounded by a community of support, you will begin to disarm your inner critic and transform self-discipline into self-love. You will emerge inspired to transform how you relate to your body—an approach that will benefit not only you but also the world around you.
Students of all sizes and abilities will cultivate a compassionate relationship with their body and experience greater overall well-being and joy.
Increase self-confidence and self-love through the healing practices of yoga, meditation, and self-observation with compassion.
Experience the transformative power of supportive community, engaging conversation, and reflective contemplation to completely renew your self-relationship.
Things to Know
Download a sample schedule.
Things to Bring
Accommodations, meals, and campus activities rates, per person, for all program nights:
Standard single: from $875
Standard double: from $800
Traditional: from $950
Suite: from $1,650
Fuel knowledge, deliciously.
Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.
Find balance and bliss.
Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.
Explore campus grounds.
Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.
Start where you are.
Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.
Discover natural inspiration.
A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.