What if our elder years are destined to be the most vital of all? What if our powers actually increase rather than diminish with age? Our later years are not only a culmination of a well-lived life, but also an important time for the development and expression of our wisdom, soul powers, and love.
Join spiritual teacher Yogacharya Ellen Grace O'Brian for an exploration of yoga philosophy and practice that supports a radiant vitality into life's later years. Discover how ancient Vedic tradition can help you age with enhanced vigor by understanding and preparing for the natural stages of life.
Guided by Ellen's decades of teaching wisdom, you'll learn:
- A spiritual model to inspire your life's journey
- How to identify and avoid potential negative traps that can pull you down when it's time to soar
- How to transform obstacles in order to support your ultimate freedom
- Essential self-care practices for enhanced energy.
In the Vedic system, becoming an elder corresponds with a transition from family and career responsibilities toward a focus on spiritual development. As spiritual realizations take on new significance, embody your rightful power and receive the precious gifts of grace that aging has to offer.