Do you have a keen imagination, rich inner life, and vivid dreams? Is time alone each day as essential as air? Do others call you too shy or overly sensitive? Are you conscientious almost to a fault? If you answered yes to any of these questions, you might be a highly sensitive person (HSP)—20 percent of us are.
It is a valuable trait—highly conscientious and intuitive, many great artists and thinkers are HSPs. But it can also have drawbacks—HSPs can be easily overstimulated and more affected by past and present trauma or stress.
Join this restorative celebration of both your sensitivity and the 25th anniversary of the classic The Highly Sensitive Person with author Elaine N. Aron, PhD, and expert facilitator Alane Freund, MS, MA, LMFT. Whether you've attended past weekends and want new insight, are just exploring the terrain, or are a clinician who works with HSPs, you will learn:
- How to use your strengths as an HSP in all areas of life
- Coping mechanisms for dealing with overstimulation
- Ways to improve your close relationships
- What to look for in choosing the right career
- Skills and support strategies to add to your toolbox as a clinician.
This weekend, rich in wisdom, relaxation, and retreat, is structured exclusively with HSPs in mind. It combines life-changing wisdom, the latest scientific developments in high sensitivity, and tailored strategies for daily life. With more than 25 years of experience in conducting and publishing scientific research, Elaine will serve as keynote speaker and be available for Q&A.
Gain a profound appreciation of your inherent gifts as a highly sensitive person and deepen your understanding of who you most naturally are.