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All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

Do you have a keen imagination, rich inner life, and vivid dreams? Is time alone each day as essential as air? Do others call you too shy or overly sensitive? Are you conscientious almost to a fault? If you answered yes to any of these questions, you might be a highly sensitive person (HSP)—20 percent of us are.

It is a valuable trait—highly conscientious and intuitive, many great artists and thinkers are HSPs. But it can also have drawbacks—HSPs can be easily overstimulated and more affected by past and present trauma or stress.

Join this restorative celebration of both your sensitivity and the 25th anniversary of the classic The Highly Sensitive Person with author Elaine N. Aron, PhD, and expert facilitator Alane Freund, MS, MA, LMFT. Whether you've attended past weekends and want new insight, are just exploring the terrain, or are a clinician who works with HSPs, you will learn:

  • How to use your strengths as an HSP in all areas of life
  • Coping mechanisms for dealing with overstimulation
  • Ways to improve your close relationships
  • What to look for in choosing the right career
  • Skills and support strategies to add to your toolbox as a clinician.

This weekend, rich in wisdom, relaxation, and retreat, is structured exclusively with HSPs in mind. It combines life-changing wisdom, the latest scientific developments in high sensitivity, and tailored strategies for daily life. With more than 25 years of experience in conducting and publishing scientific research, Elaine will serve as keynote speaker and be available for Q&A.

Gain a profound appreciation of your inherent gifts as a highly sensitive person and deepen your understanding of who you most naturally are.

Presented by

  • Elaine N. AronAbout Elaine N. Aron PhD|Psychologist, author, and relationship researcher
    Elaine N. Aron is a clinical and research psychologist and pioneer in the field of high sensitivity. Featured in numerous global publications, she is the author of several books, including The Highly Sensitive Person and The Highly Sensitive Child, and leads workshops for professionals and the public nationwide.
  • Alane FreundAbout Alane Freund MS, MA, LMFT|Psychotherapist, horse whisperer, advocate for the highly sensitive
    Alane Freund (Lic. #36077) is an International Consultant on High Sensitivity (ICHS) who helps highly sensitive adults, youth, and families focus on solutions through therapy, consultation, and teaching.

Why Attend

    Experience the deep comfort and acceptance that comes from being in retreat among others who are also highly sensitive.

    Learn to use your high sensitivity as an asset in finding the right career and building close relationships.

    If you are a clinician, expand your clinical competencies in working with HSPs, gaining advanced understanding and outstanding support in a community of experts and peers.

Things to Know/Schedule

Prerequisites
This program is for Highly Sensitive People (HSP) and partners of HSPs
Experience Level
None required.
Special Interest To
HSP helping professionals
Special Details
To be sure that you are an HSP, take the complete self-test at http://hsperson.com/test/.
Suggested Reading
The Highly Sensitive Person and Psychotherapy and the Highly Sensitive Person by Elaine N. Aron
 

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