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Bringing Heart into Everyday Relationships: Discovery Weekends at 1440 Nov 2019

Bringing Heart into Everyday Relationships

Discovery Weekends at 1440
  • Wendy Baron, MA

All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

Discovery Weekends at 1440 are the perfect opportunity to do what you have promised for years: take time for yourself and strengthen your sense of well-being. These enriching workshops are specially designed and curated by 1440's expert teachers and are the perfect place to dedicate uninterrupted time to being present to new thoughts, ideas, and experiences that arise when you set aside your daily urgencies.



The focus of this immersive weekend is to explore the richness of relationships and connection. Expand your capacity to be heart-centered, present, and available for yourself and others. Open up to even greater joy, playfulness, ease in life, and inner peace.



During this weekend you will learn and experience:



  • Integration of your inner and outer worlds through body awareness, mindfulness practices, and compassion training
  • Tools to express and explore emotions and clear routes to being who YOU are with love and joy
  • Skill building to give you confidence in cultivating positive relationships at work, in social settings, and at home.


When you book, the final package includes:



  • Tuition
  • Three delicious, wholesome meals per day at Kitchen Table
  • Shared or private accommodations on campus
  • Our signature 1440 classes (from yoga to tai chi and beyond).


Please note: Packages are all-inclusive and priced per person.

Presented by

  • Wendy BaronAbout Wendy Baron MA|Teacher, author, researcher, and master facilitator
    Wendy Baron is a teacher, author, researcher, coach, and national leader in the field of social and emotional development. She cofounded the Santa Cruz/Silicon Valley New Teacher Project and the New Teacher Center. Wendy is a pioneer in applied neuroscience and certified in organizational systems coaching and administrative services.

Why Attend

  • You are new to the world of mindfulness practice and curious about the key elements of a healthy lifestyle.
  • You are craving a weekend to enjoy time in nature, classes catering to beginners, delicious, healthy food, and a range of holistic amenities.
  • You need a getaway to recharge, revamp, and replenish your mind and body.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
None required.
Special Interest To
Special Details
Bring comfortable clothes for stretching and shoes for walking in the forest.
Suggested Reading
 

CE Payment Cancellation Policy

Program Schedule

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