Kick-start your new year with a revitalizing, wellness-focused weekend led by leading Red Dragon Yoga instructors Binay Curtis and Ed Levinson. This red-hot program brings you a powerful combination of Inferno Hot Pilates, Power Yoga, and the exploration of ideal nutrition. Sweat to the heat, flow to the beat of the music, move your muscles through low-impact strength training exercises, and gain inspiration to commit to your wellness.
Binay will share her expertise as a certified nutrition consultant, intertwining big-picture healthy lifestyle changes with Ed's energizing on-the-mat Red Dragon instruction.
With two of Red Dragon's most beloved instructors, you will:
- Learn how movement, stretching, and meditation can empower you to take control of your busy life
- Cleanse and clear your body of sugar
- Gain nutrition and lifestyle tips to feel good from the inside out
- Cultivate a strong, resilient body and mind.
Stretch and refresh from head to toe while making space in your mind to find calm and focus. Inferno Hot Pilates brings high intensity interval training, while yoga will restore and strengthen your body.
Discover why Red Dragon Yoga is continuously voted Best of Marin as a favorite hot yoga destination. Leave feeling energetic, motivated, and ready to take on the year.