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All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

For women of all ages and life stages.

Do you long to reconnect with who you are? Are you in the midst of a transition? Do you crave quiet reflection, rest, and renewal? Internationally recognized transformational coach Renee Peterson Trudeau has designed a deeply restorative retreat for women. Tap into the transformative power of self-care to nourish body and soul.

Integrate self-renewal strategies into daily life as you learn to:

  • Explore your heart's desire and life purpose
  • Experience self-care as spiritual practice
  • Tap into self-compassion and self-acceptance
  • Relax and reconnect with your needs, desires, and your body's natural rhythms
  • Meditate for peace and resiliency
  • Manage energy and access your feminine power.

Enjoy authentic connection with like-minded women in their 20s - 70s as you embrace a new way of being and experience greater freedom and joy.

Presented by

  • Renee Peterson TrudeauAbout Renee Peterson Trudeau |Transformational coach, author, and speaker
    Renee Peterson Trudeau is an internationally recognized transformational coach and author of the award-winning The Mother's Guide to Self-Renewal. Passionate about helping women come into balance through the art and science of self-care, Renée has been creating transformational retreats for 25 years.

Why Attend

    Receive high-level support and mentoring for life transitions and enjoy authentic connection with like-minded women.

    Learn the art and science of self-care and how to renew and restore your energy supply and build resiliency.

    Explore how to access your personal power, find your voice, and unleash your potential.

    Practice meditation, learn how to start your day intentionally, and access new strategies and tools for making self-care part of your daily life.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
No prior yoga experience necessary
Special Interest To
Ideal for women at all life stages, especially those in transition
Special Details
Wear comfortable clothing for yoga nidra practice.
Suggested Reading
 

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