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Mike Lane, DC Foundation Training master instructor and chiropractic physician

Dr. Mike Lane's passion is guiding people into their bodies so they feel empowered to take care of themselves intelligently and effectively. He is a chiropractor, anatomy teacher, and Foundation Training master instructor dedicated to helping others heal through intelligent movement and self-awareness.

Over the last 18 years, Dr. Mike has studied a wide spectrum of healing modalities, including craniosacral therapy, Active Release Technique, Hendrickson Method, chiropractic, and emotional release. He believes that many of the most common diseases stem from the mind, distracting us from the body's innate wisdom.

Dr. Mike teaches Foundation Training (FT), a performance and postural program designed to optimize health through movement and awareness. In his years of bodywork and chiropractic practice, he has seen that FT is a home remedy that helps maintain alignment, stability, and freedom after chiropractic adjustments. FT is his number-one prescription for pain, healing, and vitality.

He teaches AnatomySense in dynamic workshops and yoga teacher trainings, inspiring students to better understand themselves and their students.

Dr. Mike also leads weekend retreats for men to become more compassionate and present. He has taught nationally and internationally, including for Lululemon, Wanderlust, YogaWorks, Yoga Tree, and the Esalen Institute.

Current Program


Upcoming Program

Health & Wellness
Freedom from Pain
February 23 - 28, 2020
<p>This 5-day retreat utilizes multiple effective pain, health, and athletic modalities to help you thrive in your daily and active life. Dr. Mike Lane and Brian King have over 30 years of combined experience in bodywork, teaching, and helping people achieve Freedom from Pain. They teach accessible, safe movement modalities that take you from being limited by pain to living the life you want. This retreat is also ideal for movement professionals who come for the love of learning and serving others.</p>

Past Program