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Mike Lane, DC Foundation Training master instructor and chiropractic physician

Dr. Mike Lane's passion is guiding people into their bodies so they feel empowered to take care of themselves intelligently and effectively. He is a chiropractor, anatomy teacher, and Foundation Training master instructor dedicated to helping others heal through intelligent movement and self-awareness.

Over the last 18 years, Dr. Mike has studied a wide spectrum of healing modalities, including craniosacral therapy, Active Release Technique, Hendrickson Method, chiropractic, and emotional release. He believes that many of the most common diseases stem from the mind, distracting us from the body's innate wisdom.

Dr. Mike teaches Foundation Training (FT), a performance and postural program designed to optimize health through movement and awareness. In his years of bodywork and chiropractic practice, he has seen that FT is a home remedy that helps maintain alignment, stability, and freedom after chiropractic adjustments. FT is his number-one prescription for pain, healing, and vitality.

He teaches AnatomySense in dynamic workshops and yoga teacher trainings, inspiring students to better understand themselves and their students.

Dr. Mike also leads weekend retreats for men to become more compassionate and present. He has taught nationally and internationally, including for Lululemon, Wanderlust, YogaWorks, Yoga Tree, and the Esalen Institute.

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