Join us for Fitness Friday, a fun way to learn new embodied movement practices in community with others! On this Friday discover Stick Fitness with Dr. Arthur Faygenholtz, DC, an innovative and playful approach to personal health and wellbeing. Stick Fitness incorporates the use of rattan, bamboo and liquid sticks to explore new and novel stretching techniques while using natural movements to benefit posture, cardiovascular health, coordination, balance, strength and more. Learn new skills toward improved physical fitness and brain health and have a lot of fun with Dr. Arthur while practicing. Following class, refuel with a seasonal house-made juice blend formulated by our 1440 campus nutritionist. Live Well and "laugh well" in this engaging and energizing class that will leave you feeling inspired, fulfilled and ready to integrate this unique tool into your daily routine.
Time: 2:30-4:00 p.m.
Fitness Friday Schedule:
Price: $40 per person, includes a nutritious house-made juice blend
Event Notes: This is an 18-and-over event.
Visit our Frequently Asked Questions for information about our campus policies. Please note that 1440 is a smoke-free, tobacco-free and cannabis-free campus. 1440 follows California law which only allows persons with disabilities to bring trained service dogs and psychiatric service dogs to campus; all other animals are prohibited.
Visit our Events Calendar at 1440.org to explore our other community learning events, designed to engage you in the immersive 1440 experience.
1440 Multiversity is a 501(c)(3) nonprofit organization and private philanthropic campus - all ticket purchases help feed families in our community and supports our 1440 grant and scholarship program fostering the 1440 vision of creating hope for living well.