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What Does it Mean to be an Empath? Ask Matt Kahn
Matt Kahn, author of Whatever Arises, Love That, is a spiritual teacher and highly attuned empathic healer whose often humorous videos are a YouTube sensation....
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What I Learned at a Not Creepy Speed Dating Event
The Not Creepy Gathering (NCG) takes the speed-dating premise, but sees it through a more poetic and artistic lens. The evening engages participants in stream-of-consciousness writing exercises and gives prompt questions presented as topics for small groups (which gradually become whispered stories one-on-one).
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Are We in an Anxiety Epidemic? Dr. Rachel Abrams Says Yes
Dr. Rachel Abrams is a family practice physician who is board certified in Integrative Medicine. Founder of the award-winning Santa Cruz Integrative Medicine Clinic, she has...
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3 Keys to Better Conversations
Some conversations flow beautifully like a fresh-water river, while others feel more like a stagnant pond. And while it is tempting to blame the difference between these types of conversations on other people, the truth is, YOU have the power to change the culture of every conversation.
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Understanding Your Mind to Master Yourself
"If we don’t understand how our minds work, we can’t possibly master ourselves." –Dr. Judson Brewer
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You Are the Love of Your Life: Wisdom from the Toltec Teachings
"Conditional love sees only what it wants to see. Unconditional love is the willingness to see life as it is." - don Miguel Ruiz Jr.