Welcome to Our Blog
Live Well
5 Noteworthy Books on Nutrition for a Healthy Mind and Body
Food is part of our daily life and an integral piece
Live Well
7 Micronutrients Your Body Really Needs
A whopping 92% of Americans are deficient in at least one essential vitamin or mineral. Increasingly, nutrient deficiency shows up as a major underlying driver...
Live Well
Faces of 1440: Executive Chef Kenny Woods
As we prepare to open our doors at 1440 Multiversity, we’d like to introduce you to some of the amazing folks you’ll meet during your...
Live Well
Just Thinking of Comfort Foods Can Reduce Loneliness
Studies show how we hunger for social connection. Chicken soup. Macaroni and cheese. Apple pie. Am I making you hungry? According to a new study,...
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Joel Fuhrman on the Top 20 Superfoods and Why They Matter
A whopping 92% of Americans are deficient in at least one essential vitamin or mineral. Increasingly, nutrient deficiency shows up as a major underlying driver
Live Well
Vegan and Gluten-Free Thanksgiving Recipes (They're Delicious, Too)
Here to help with your cooking needs is the 1440 Multiversity Executive Chef, Kenny Woods. This week, Chef