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Aging Gracefully: Insights from Dr. Andrew Weil
Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine and a New York Times best-selling author of 15 books...
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Dr. Weil’s Six Tips for Healthy Aging
Combining a Harvard education and a lifetime of practicing natural and preventive medicine, New York Times best-selling author Andrew Weil, MD, has written 15 books...
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From Our Kitchen Table to Yours: Thoughts on Eating with Presence
When a hurried pace of life dominates our daily priorities, it is all too easy to eat without thinking about what we’re doing. We eat...
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Chef Kenny's 8 Tips for Staying Calm in a Busy Kitchen
One of the many wonderful parts of Thanksgiving is the side dishes—three, five, ten—you can never have enough. But
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Don't Panic: Last-Minute Side Dishes from the 1440 Kitchen
We know the story because we've been there a time or two. Heck, half of us are there right now.
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Explaining G-BOMBS and Longevity: 5 Questions with Dr. Joel Fuhrman
It is important to know why certain foods protect against cancer and slow aging and