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Music's value is that it calms the mind, soothes the savage beast, but it doesn't plant any seeds that will eradicate

Judgment is a given. It is what you do with it after it has raised its hackles that matters.

For all of the talk of “self love” and “self care” we throw around in our huggy “woke” culture, nothing seems to piss people off more than someone who actually does love themselves.

Panache Desai, author of Discovering Your Soul Signature, is a transformation catalyst and inspirational thought leader who guides people to their authentic, essential nature. He...

If you want to keep your brain healthy, you have to prevent or treat the 11 major risk factors that steal your mind. I love acronyms, and this one I call the Bright Minds approach.

We expend the majority of our energy looking outside of ourselves and comparing, calculating, maneuvering, and managing our external experience. The journey of turning