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Wonder Well
Self, Growth, and Pain: A Conversation with Najwa Zebian
Since publishing her first collection of poetry and prose in 2016, Najwa Zebian has inspired millions worldwide. Bravely sharing her experiences of displacement, discrimination, and abuse, Najwa is known for her best-selling poetry and stirring, widely-viewed speaking engagements. She became a trailblazing voice for women everywhere as a face of the #MeToo movement.
Lead Well
What's the Difference Between Happiness and Fulfillment?
I travel a lot for business, but sometimes our business just won’t wait—it climbs right onto the plane and finds us. That’s what happened one day on a flight from Miami to St. Louis.
Live Well
What's the Difference Between Happiness and Fulfillment?
I travel a lot for business, but sometimes our business just won’t wait—it climbs right onto the plane and finds us. That’s what happened one day on a flight from Miami to St. Louis.
Work Well
Why We Need Mindfulness at Work
Peter Jaret of Berkeley Wellness interviews Jason Marsh, director of programs for the Greater Good Science Center, about the benefits of mindfulness at work. Peter Jaret: First,...
Live Well
You Are Not a Self-Improvement Project
I often hear a lot of "shoulds," and many women I meet confess they downright suck at self-care. As a life balance coach/teacher, I have studied, explored, and taught self-care to men and women for more than 20 years and I can
Live Well
You Are Whole All By Yourself
“You have to love yourself before someone else will ever love you.” This is a lie that has turned into a cliché and a meme...