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The Narrative Arc of Transformation with Joan Borysenko

The Narrative Arc of Transformation with Joan Borysenko

Naomi Shihab Nye Reads Her Poem 'Kindness'

Critical conversations are a fact of life. You’re going to have these high-heat meetings with your team at work, your family, and your community. As authentic leaders, how we handle these situations takes courage, intention and practice and says a lot about who we are as leaders.

Critical conversations are a fact of life. You’re going to have these high-heat meetings with your team at work, your family, and your community. As authentic leaders, how we handle these situations takes courage, intention and practice and says a lot about who we are as leaders.

At the most fundamental level, meditation is becoming awake. It’s about taking the time to get to know ourselves. This can happen on the meditation cushion or in other ways that together constitute what I call practice.