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Live Well
How to Feel Your Feelings: An Interview with Tara Brach
Tara Brach, PhD, is a psychologist, meditation teacher, and author of the best-selling books Radical Acceptance and True Refuge. She is founder of and senior...
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How We Can End the Epidemic of Negative Thinking: An Interview with Dr. Daniel Amen
Today you're literally in a war for the health of your brain. This was never true before. But now, everywhere you go,
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"I'm Spiritual but Not Religious"
“No, I am not religious, but I do consider myself a very spiritual person.” What does that mean? What is the difference between religious and spiritual? Where being religious is connected to the belief and worship of a superhuman controlling power, being spiritual gets a bit more shimmery and vague.
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Loving Yourself is the Key to a Loving Relationship: An Interview with Margaret Paul
People are attracted to each other at their common level of self-abandonment or their common level of self-love. If you're abandoning yourself, you're going to attract somebody who is abandoning themselves, whether it's obvious how they're doing that or not.
Love Well
Loving Yourself is the Key to a Loving Relationship: An Interview with Margaret Paul
People are attracted to each other at their common level of self-abandonment or their common level of self-love. If you're abandoning yourself, you're going to attract somebody who is abandoning themselves, whether it's obvious how they're doing that or not.
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Living in the Sonder
Sonder—noun: the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries,