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Qigong for Joy
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Qigong for Joy

Teacher: MaryTheresa Capriles
Class Type: Embodied Movement
Class Duration: 16-30 Minutes
Skill Level: Beginner

Cultivate a Sense of Joy and Present-Moment

When is the last time you recognized feeling joy? Embrace our inherent ability to cultivate a sense of peace, happiness and lightness in this Qigong for Joy sequence with 1440 Experience Instructor MaryTheresa Capriles, where you are invited to clear stagnant energy, open up your heart and find yourself more deeply in the present moment.

You're Invited: Qigong for Joy