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1440 Multiversity is a place to experience time differently - exploring what matters to you while surrounded by fresh air, delicious food, wellness classes, ample ways to unwind, and opportunities to connect with yourself and others.

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    From crafting a healthier lifestyle to unlocking the secrets to successful leadership, the answers for self-discovery and growth can be found within our immersion learning programs.
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    Group programs and activities options include leadership training, fitness, meditation, stick yoga, wellbeing, tai chi, drumming, nutrition, hiking, and metaphysical exploration.
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  • Fragrant Festive Cocktails

    Perfect for those looking for a lighter cocktail, sake combined with farm-fresh seasonal ingredients elevates the art of cocktailing to an entirely different level.
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    Fragrant Festive Cocktails

  • 10 Useful Quotes About Leadership

    "How authentically can you show up as who you really are, with the courage to do that and the vulnerability to that." - Scott Kriens
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    10 Useful Quotes About Leadership

  • 5 Brilliant Books About Living Life

    This modern-day classic is based on ancient Toltec wisdom. A long-time New York Times bestseller, The Four Agreements is full of reminders on how to live a lead a fulfill...
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    5 Brilliant Books About Living Life

  • Creativity and Resilience: A Conversation Between Samin Nosrat & Laura Holson

    Cooking itself is a craft, much like the craft of writing. And both involve a lot of practice and discipline. That is the only way you are going to get better at it
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    Creativity and Resilience: A Conversation Between Samin Nosrat & Laura Holson
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What I Learned From Falling Into the Creek
What I Learned From Falling Into the Creek
Posted by: Parisa Shelton
Imagine how it feels to be born. One moment you're nice and cozy, in a space that feels safe, secure, and comfortable. Then you're jarred from womb to world. I have a feeling that being born takes zero thought. Sure, Mama is thinking (and yelling), but for Baby? There is no thought, only the sweet slip-and-slide into the roaring circle of life....
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Just Because I Like Myself, That Does Not Make Me a Narcissist
Just Because I Like Myself, That Does Not Make Me a Narcissist
Posted by: Jodeen Revere
For all of the talk of "self love" and "self care" we throw around in our huggy "woke" culture, nothing seems to piss people off more than someone who actually does love themselves....
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You Are Whole All By Yourself
You Are Whole All By Yourself
Posted by: Jodeen Revere
"You have to love yourself before someone else will ever love you." This is a lie that has turned into a cliché and a meme......
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Glow Like a Small Sun: An Interview with Max Strom
Glow Like a Small Sun: An Interview with Max Strom
Posted by: Jenn Brown
Max Strom is a global speaker, author, yoga teacher, and trainer, best known for deeply impacting the lives of his students with teachings that reach past......
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When Singing in the Shower Just Isn't Enough: Join Choir! Choir! Choir! at 1440
When Singing in the Shower Just Isn't Enough: Join Choir! Choir! Choir! at 1440
Posted by: Kate Green Tripp
Choir! Choir! Choir! is a popular Toronto-based singing group led by creative directors Daveed Goldman and Nobu Adilman. The group has performed with renowned artists such as......
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What Is Old? (A Perspective)
Posted by: Gregg Levoy
I believe that an affirmative approach to not just getting older but growing older takes into account that new parts of us are always clamoring for airtime, and the soul and spirit don't "retire" even if your career does....
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Learning to Trust Yourself: A Conversation with Adyashanti
Learning to Trust Yourself: A Conversation with Adyashanti
Posted by: Jenn Brown
Adyashanti, author of The Way of Liberation, Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. He......
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Lama Migmar Tseten on Mindfulness, Meditation, and Spiritual Fulfillment
Lama Migmar Tseten on Mindfulness, Meditation, and Spiritual Fulfillment
Posted by: 1440 Multiversity
Lama Migmar Tseten is the long-time Harvard University Buddhist chaplain. Awarded for excellence by the Dalai Lama and Sakya Trizin, he is founder of the......
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Sylvia Boorstein: "Hope Is Alive"
Posted by: 1440 Multiversity
"The minute you pay attention really fully to something, all of the confusion around the mind goes away." — Sylvia Boorstein We love this brief,......
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Grow,Relate
How to Boost Your Son's Emotional IQ: Advice from
How to Boost Your Son's Emotional IQ: Advice from "The Boy Crisis"
Posted by: 1440 Multiversity
In their groundbreaking book, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It, Warren Farrell, PhD and Dr. John......
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The Importance of Stillness and Inquiry: An Interview with Adyashanti
The Importance of Stillness and Inquiry: An Interview with Adyashanti
Posted by: Jenn Brown
Adyashanti, author of The Way of Liberation, Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to......
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Love Music? Like to Laugh? You'll Enjoy Choir! Choir! Choir!
Love Music? Like to Laugh? You'll Enjoy Choir! Choir! Choir!
Posted by: Kate Green Tripp
Choir! Choir! Choir! is a Toronto-based singing group led by creative directors Daveed Goldman and Nobu Adilman. The group has performed with renowned artists such......
Read Full Story
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Your Mind Can Change the Health of Your Body
Your Mind Can Change the Health of Your Body": Insights from Dr. Dan Siegel
Posted by: 1440 Multiversity
Dan Siegel, MD, is an internationally acclaimed author, educator, and child psychiatrist who has published extensively for both professional and lay audiences. The executive director......
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Matt Kahn on How to Be Grateful Even When You Don't Want to Be
Matt Kahn on How to Be Grateful Even When You Don't Want to Be
Posted by: Kate Green Tripp
Matt Kahn, author of Whatever Arises, Love That, is a spiritual teacher and highly attuned empathic healer whose often humorous videos are a YouTube sensation.......
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How to Raise Grateful Children
How to Raise Grateful Children
Posted by: Maryam Abdullah, Ph.D.
Recently, one of my friends was venting about her teenage daughter being "so ungrateful!" She asked me, "How can she not know how much she......
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Get Rid of What You Don't Need: Lessons from The More of Less
Get Rid of What You Don't Need: Lessons from The More of Less
Posted by: 1440 Multiversity
"Getting rid of what you don't need is the first step toward crafting the life you want." - Joshua Becker An avid proponent of minimalism,......
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"It's Not About Finding Your Passion": Dave Evans on Designing Your Life
Posted by: 1440 Multiversity
Dave Evans, cocreator of Designing Your Life (DYL) and cofounder of the Stanford Life Design Lab, has a lot to say about the dysfunctional beliefs......
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How to Work with Your Inner Critic: An Interview with Richard Schwartz
How to Work with Your Inner Critic: An Interview with Richard Schwartz
Posted by: Jenn Brown
Richard Schwartz, PhD, is founding developer of Internal Family Systems? (IFS), a therapeutic model that synthesizes systems thinking and the multiplicity of the mind, including parts......
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Understanding Trauma, Addiction, and the Path to Healing: A Conversation with Gabor Maté
Understanding Trauma, Addiction, and the Path to Healing: A Conversation with Gabor Maté
Posted by: Jenn Brown
Gabor Maté (pronunciation: GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade......
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Grow,Lead
Discover Your True North at 1440
Discover Your True North at 1440
Posted by: Bill George
What Is Your True North? Your True North is the essence of who you are: your most deeply held beliefs, values, and principles—the ones you......
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