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If you’re in a long-term relationship or want to be in one, I can give you straight-up advice on what to do right now to safeguard your relationship from avoidable trouble. First, let me explain why you should listen.

If you’re in a long-term relationship or want to be in one, I can give you straight-up advice on what to do right now to safeguard your relationship from avoidable trouble. First, let me explain why you should listen.

The end of the school year can be a tough time for kids. There’s a lot to look forward to, but also a lot to accomplish and big transitions ahead.

Sharon Salzberg is a foremost Buddhist meditation teacher and author. With Joseph Goldstein and Jack Kornfield, Sharon cofounded the Insight Meditation Society (IMS) in Barre, Massachusetts, which has since become one of the most prominent and active meditation centers in the West. A New York Times best-selling author, Sharon focuses her teachings on both Vipassana and the deep and profound practice of metta (lovingkindness) meditation.

Sharon Salzberg is a foremost Buddhist meditation teacher and author. With Joseph Goldstein and Jack Kornfield, Sharon cofounded the Insight Meditation Society (IMS) in Barre, Massachusetts, which has since become one of the most prominent and active meditation centers in the West. A New York Times best-selling author, Sharon focuses her teachings on both Vipassana and the deep and profound practice of metta (lovingkindness) meditation.

“There is actually nothing more difficult on the planet than another person.” – Stan Tatkin