The Latest News, Articles and Posts from 1440 Multiversity

Hearing Voices? You’re Not Alone: Understanding Internal Family Systems with Dr. Richard Schwartz

6 Steps to Feeling and Healing: Advice from Margaret Paul

Are We in an Anxiety Epidemic? Dr. Rachel Abrams Says Yes

3 Keys to Better Conversations

Casual Sex is Never Casual: What the Brain Reveals

How Hidden Expectations Destroy: Insights from Getting the Love You Want

Is Anxiety a Habit? Talking with Dr. Judson Brewer

Vulnerable Creativity: Talking with Mari Andrew

Why We Should Seek Happiness Even in Hard Times