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Live Well
How to Break Unhealthy Relationship Patterns
The truth is that we all have different internal struggles that get in our way when it comes to finding and maintaining the love we say we want. However, there are certain patterns we bring to our relationships that are based on our past and that often lead us to the same relationship outcomes. The good news is, if we can be open, curious, and willing to explore these patterns and where they come from, we can take a great deal of power over our romantic lives.
Live Well
How to Create Space and Improve Your Parenting: An Interview with Dr. Shefali
You could look at parenting as an opportunity, or you could look at it as a calling to be stressed and overwhelmed. If you look at it as an opportunity, then you learn that reactivity is the default, and transcending reactivity is the call of consciousness.
Live Well
"Don't Wait": Talking about Radical Compassion and Courage with Frank Ostaseski
Sadness is just one of the many faces of grief. I find it useful to think of grief as a constellation of responses, an ever-changing process.
Live Well
Lessons from the Field: The Science of Happiness
Emiliana R. Simon-Thomas, PhD, is the science director of the Greater Good Science Center, where she oversees the GGSC’s fellowship program, is a co-instructor of...
Wonder Well
Lessons from the Field: The Science of Happiness
Emiliana R. Simon-Thomas, PhD, is the science director of the Greater Good Science Center, where she oversees the GGSC’s fellowship program, is a co-instructor of...
Love Well
Let Go and Appreciate: Lynne Twist on Money, Scarcity, and Sufficiency
Money doesn't have soul. It is innocent, just like water. But we can imbue it with soul, with commitment, with vision, and send it into the world in a way that does good and