Welcome to Our Blog
Live Well
5 Noteworthy Books on Nutrition for a Healthy Mind and Body
Food is part of our daily life and an integral piece
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14 Things We Love About 1440's Kitchen Table
We love the 1440 Kitchen Table and everything about it—the fresh food, the modern Arts-and-Crafts setting, the
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Explaining G-BOMBS and Longevity: 5 Questions with Dr. Joel Fuhrman
It is important to know why certain foods protect against cancer and slow aging and
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Faces of 1440: Executive Chef Kenny Woods
As we prepare to open our doors at 1440 Multiversity, we’d like to introduce you to some of the amazing folks you’ll meet during your...
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Get Your Hands Dirty: 5 Ways Gardening Can Improve Your Health
Every time I see parents hosing the family down with
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From Our Kitchen Table to Yours: Thoughts on Eating with Presence
When a hurried pace of life dominates our daily priorities, it is all too easy to eat without thinking about what we’re doing. We eat...