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Live Well
People Are Challenging: More Wisdom from Martha Beck
I have had a lot of mind-blowing spiritual experiences, including a near-death experience, and I can tell you that
Live Well
"Say Nothing for Five Minutes": Why Parents Need to Be Quiet
"Our children can immediately feel the shift in our energy. Checking into ourselves all through the day allows us to pause before we speak, so that we focus on the ways we communicate. This focused attention is essential if we are to parent consciously." – Dr. Shefali
Live Well
Parenting as Spiritual Evolution: A Conversation with Dr. Shefali
Shefali Tsabary, PhD, is an international speaker, acclaimed author, and creator of the groundbreaking Conscious Parenting approach—which Oprah Winfrey has endorsed as revolutionary and life-changing. Dr. Shefali’s...
Love Well
Talking About Conversation, Diversity, and Gatherings with Krista Tippett of On Being
I am trying to make space for the conversations that we most deeply long to have—the questions of what it means to be human, how we want to live, and who we
Wonder Well
Talking About Conversation, Diversity, and Gatherings with Krista Tippett of On Being
I am trying to make space for the conversations that we most deeply long to have—the questions of what it means to be human, how we want to live, and who we
Live Well
The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt
In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate. If we're distracted, the distortion rate goes up to almost 100% immediately. The reason this happens is that most of us are running a movie in our minds, projecting reality as we know it or as we fear it, wish it, or remember it.