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When we’re deluged by bad-news stories, it’s hard to not feel discouraged or even depressed. But, according to Buddhist psychologist Jack Kornfield, falling into despair is not a response that helps anyone—not you, nor your community or the world.

"Conditional love sees only what it wants to see. Unconditional love is the willingness to see life as it is." - don Miguel Ruiz Jr.

For a taste of Adam Roa's universally resonant message on the necessity of self-love, watch this performance of his poem “You Are Who You've Been Looking For”.

Instead of the usual top-down way of leading, says author Michael Carroll, the best leaders work from the inside out, opening themselves to others and sharing what...

"Unpredictability drives our brains crazy. If we’re anxious, we can predict what will happen and how we’ll feel if we keep worrying. But if I stop worrying, I’m in a space that’s unfamiliar and uncomfortable. I’d rather go back into my safe space even though it’s unpleasant." –Dr. Judson Brewer

We love this TED talk from Dr. Helen Fisher, where she argues that no matter the advances of technology, the rise of dating sites, or the growing divorce rate, we remain wired for love in the same neurological ways we always have been.