Welcome to Our Blog

“I’ve really thought a lot about how best I can support people to make spirit feel more accessible. It has a lot to do with self-confidence.”

When you see a body moving, or even lying there, you can see where there's congruence or where there's not. You can see where there's some holding pattern that is not allowing full or true expression.

Robert Peng, born and raised in Hunan, China, is a world-renowned qigong master and healer. He began studying this ancient Chinese art of wisdom, love,...

The most amazing thing about this work is how quickly people become more able to influence their condition and improve their function—at every level.

The military taught me how to learn, how to be a part of a team, and awakened in me a desire to be of service. These experiences have been invaluable throughout my adult life and, in particular, have served me as a student and teacher of yoga.

Where we are now, does not need to mean less than. Old. Too late. We bring a lifetime to where we are now. Sometimes that means we slow down a little, sometimes that means we are just getting started, sometimes it brings wisdom that makes for a new kind of strength.