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"A Simple Way to Break A Bad Habit": Lessons from Dr. Judson Brewer's TED Talk
What would it look like to insert a pause between the emotional trigger and the habit we tend to lean on once triggered?
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1440 Faculty Focus: John Holland
John Holland, author of the best-selling Spirit Whisperer, is one of the top psychic mediums and spiritual teachers on the world stage. Host of the weekly...
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10 Fascinating Facts You Might Not Know About Meredith Monk
Who is Meredith Monk? She is a fascinating artist with a distinguished career of accomplishments in numerous arts, including music, dance, film, and more. Recognized...
Wonder Well
10 Fascinating Facts You Might Not Know About Meredith Monk
Who is Meredith Monk? She is a fascinating artist with a distinguished career of accomplishments in numerous arts, including music, dance, film, and more. Recognized...
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3 Keys to Better Conversations
Some conversations flow beautifully like a fresh-water river, while others feel more like a stagnant pond. And while it is tempting to blame the difference between these types of conversations on other people, the truth is, YOU have the power to change the culture of every conversation.
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Are We in an Anxiety Epidemic? Dr. Rachel Abrams Says Yes
Dr. Rachel Abrams is a family practice physician who is board certified in Integrative Medicine. Founder of the award-winning Santa Cruz Integrative Medicine Clinic, she has...