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Heal Your Broken Heart with These Tips from Sharon Salzberg
Sharon Salzberg is a renowned Buddhist meditation teacher and author. A New York Times best-selling author, Sharon has most recently written the compelling book Real Love:...
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How Kindness Can Improve Your Life: Wisdom from Sylvia Boorstein
The Dalai Lama once said, “My religion is kindness.” I think everybody's religions are about
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Unconditional Love: Is That Really a Good Idea?
How do we be our most integrous selves, while not gilding over the more prickly aspects of who we are? How do we hold ourselves and our loved ones accountable for their actions, deeds and words? How do we not fake perfection in the hopes of fooling someone into loving us?
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The Myths of Love: A Conversation with Sharon Salzberg
Sharon Salzberg is a renowned Buddhist meditation teacher and author. With Joseph Goldstein and Jack Kornfield, Sharon cofounded the Insight Meditation Society (IMS) in Barre,...
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"Negativity and Love Don't Go Together": An Interview with Harville Hendrix and Helen LaKelly Hunt
One of the most transformative things is to implement a zero negativity policy in your relationship. Remove all
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Mindful Sex and the Thirst for Connection: An Interview with Esther Perel
A mindful description of sex is one not focused on positions and actions, but on qualitative experience—on the trip you take in which you are at the same time fully aware of yourself and fully outside yourself.