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"It doesn't take long for the average person to realize that for the average person to rise above the average, a willingness to be a little scared or a little nervous or at least a little unsure is going to be required."

Quite often when people use the word happiness they're referring to pleasure. But at some point in our life—it can take some longer than others to get there—we arrive at a place where we understand happiness to be about finding meaning.

Are you moving through a relationship or health crisis? Are you in career transition and asking, “What’s next?” Do world events seem particularly challenging for you to...

Donald Altman is a psychotherapist, award-winning writer, international workshop trainer, and former Buddhist monk. His latest book, Reflect: Awaken to the Wisdom of the Here...

You see, purpose is not chosen. It's not a slogan or a bumper sticker that, if you like it, you don it on your car or business card. Purpose is something you ARE, not something you DO. And that's where most folks go wrong…they use a WHAT to describe what is really a WHO.

Adam Roa is a spoken word artist, motivational speaker, conscious filmmaker, and human being committed to living the lessons he shares with the world. According to Goalcast, Adam is among...