Welcome to Our Blog
Live Well
Bhakti, Kirtan, and the Importance of Healing Your Heart
Jai Uttal is a Grammy-nominated kirtan artist, multi-instrumentalist, and ecstatic vocalist. He is considered a pioneer in the world music community with his combined influences...
Live Well
Emotional Balance: How to Use Sounds to Find It
Balance is the holy grail of health. I want to lead you to that holy grail. In Chinese medicine, there is a system called the...
Live Well
Acceptance as Practice: Reflections from Rolf Gates
"Choosing to be awake is a path of courage and compassion that honors both ourselves and the blessings of this life we have been given." - Rolf Gates
Live Well
Advice for the Modern Yogi from Annie Carpenter
If we enter our practice fully and without reservation, any kind of change is possible, whether it's change we predict we want or not. If we open up and let the practice work on us over time, change happens.
Live Well
Aging Gracefully: Insights from Dr. Andrew Weil
Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine and a New York Times best-selling author of 15 books...
Live Well
7 Micronutrients Your Body Really Needs
A whopping 92% of Americans are deficient in at least one essential vitamin or mineral. Increasingly, nutrient deficiency shows up as a major underlying driver...