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Dr. Weil’s Six Tips for Healthy Aging
Combining a Harvard education and a lifetime of practicing natural and preventive medicine, New York Times best-selling author Andrew Weil, MD, has written 15 books...
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Don't Panic: Last-Minute Side Dishes from the 1440 Kitchen
We know the story because we've been there a time or two. Heck, half of us are there right now.
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Just Thinking of Comfort Foods Can Reduce Loneliness
Studies show how we hunger for social connection. Chicken soup. Macaroni and cheese. Apple pie. Am I making you hungry? According to a new study,...
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Joel Fuhrman on the Top 20 Superfoods and Why They Matter
A whopping 92% of Americans are deficient in at least one essential vitamin or mineral. Increasingly, nutrient deficiency shows up as a major underlying driver
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Nutrition Is Far More Important Than Many People Realize: Lessons from The China Study
Thomas M. Campbell, MD, is coauthor, with his father T. Colin Campbell, PhD, of The China Study, which has sold over two million copies. He is a board-certified...
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Vegan and Gluten-Free Thanksgiving Recipes (They're Delicious, Too)
Here to help with your cooking needs is the 1440 Multiversity Executive Chef, Kenny Woods. This week, Chef