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I'm paying attention so that whatever I do next in response to what's happening around me won't create suffering for

When you work as the editor for an organization devoted to conversations that matter, you spend a great deal of time showcasing and curating amazing...

Emotions can be thought of as the inner and interpersonal process that “evokes motion” and shape

What I saw time and time again, was a judgmental and simplistic 'one size fits all' approach to the participants. And I vowed that if I ever taught workshops, I'd be a teacher who recognized how special each of us is and create a system that honored that uniqueness.

Alanis Morissette is most well-known for her autobiographical songwriting and passionate performances, as well as her evocative and engaging articles, interviews, and public speaking events. Her...

I am an accidental memoirist, and it's ironic because it is what I'm known for at this point. In my writing, I excavate and dig more so with the tool of memory than with the tools of imagination. And yet I don’t feel unduly revealed.